Get to know me
My journey is one of curiosity, creativity, and connection — both in work and in life. I thrive in motion, whether exploring forest trails, traveling internationally, diving into regenerative projects, or moving freely through yoga, music, and dance. I’m energized by experiences that challenge me, inspire growth, and bring people together.
Born and raised in Chicago, I developed independence early — taking my first solo flight at eight years old from Chicago to Poland. That sense of exploration has guided a life shaped by resilience, international experience, and a love for learning.
I am deeply committed to combining science, sustainability, and wellness in everything I do. My master’s research explored the ecological functions of fungi in glacial environments, and over the years, I’ve worked on farms across the US and Latin America, co-founded an urban farm in Denver, and collaborated on regenerative projects around the world. These experiences continue to remind me of the power of connection — to people, animals, and ecosystems alike.
Movement has always been a central part of my life. From competitive volleyball and basketball to ecstatic dance and yoga, I’ve explored the ways our bodies and minds can grow together. Yoga, in particular, has been a transformative practice that taught me the value of slowing down, tuning inward, and cultivating presence — lessons I carry into my work, teaching, and everyday life.
I bring this international perspective, curiosity, and dedication to all my projects — whether guiding teams, teaching wellness, or creating content that inspires meaningful change. Based in Oslo, Norway, I work with individuals, companies, and communities worldwide to foster growth, connection, and purpose.
Get to know me through photos
My roots are Polish. I spent childhood summers in Białystok and later studied in Wrocław during my bachelors. With a large family still in Poland, every visit is filled with memorable adventures.
I am fascinated by fungi. My master’s thesis delved into the world of fungi, specifically researching the ecological functions of fungi in glacial environments.
For a few years, I traveled and worked on farms across the US and Latin America. My time connecting with animals of all kinds - like this sweet goat in Colombia - continues to remind me of the simple joy and happiness animals bring.
During the pandemic, I co-founded Sunnyside Farms, an urban farm in Denver specializing in 36 varieties of heirloom tomatoes. Fridays were dedicated to harvesting, while Saturdays were spent at the farm stand, fostering connections within the community.
Backpacking is one of my favorite activities. I led student trips in Colorado and spent weekends exploring the outdoors with friends. Bliss is a tent, a camp stove, a warm sleeping bag, and endless trails.
As a single, pet-free, and fun auntie living in Colorado, I quickly became the go-to person for watching friends' pets, often booked months in advance. Word spread, and before long, I turned it into a small business.
FAQs
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Yoga is a holistic practice that combines physical postures (asanas), mindful breathing (pranayama), and meditation to promote mental, physical, and emotional well-being. Originating in ancient India, yoga enhances flexibility, strength, balance, and posture while reducing stress and anxiety. Whether you're looking for a gentle flow, power yoga, or stress-relieving relaxation, yoga offers a variety of styles suited for all levels. Regular practice helps improve mobility, boosts energy, and fosters a deeper connection between body and mind. Explore the transformative benefits of yoga for a healthier, more balanced life.
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Ecstatic Yoga is a transformative practice that blends dynamic movement, breathwork, and mindfulness to create a profound experience of joy, freedom, and connection. It goes beyond traditional yoga by incorporating ecstatic dance, sound healing, and energetic expression to help practitioners break free from mental and emotional blockages. Through the rhythmic flow of body movements, ecstatic yoga encourages the release of pent-up energy, fostering a deep sense of liberation and inner peace.
Ideal for those seeking holistic well-being, Ecstatic Yoga cultivates self-awareness, emotional healing, and spiritual growth. By engaging the body in fluid, spontaneous movements, this practice enhances flexibility, strengthens the body, and promotes relaxation. It’s designed for all levels and aims to create a supportive environment to explore your inner self.
Experience the benefits of ecstatic yoga as it unlocks the power of the mind-body connection, allowing you to cultivate emotional balance, mindfulness, and physical vitality. Whether you are looking to reduce stress, increase energy, or deepen your spiritual practice, Ecstatic Yoga offers a joyful path to healing and self-discovery.
Join Juliette’s Ecstatic Yoga classes today and discover the joy of movement, meditation, and deep inner peace! Perfect for those seeking a holistic, transformational, and blissful yoga experience.
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Yoga is for everyone—regardless of age, fitness level, or experience. It is a versatile and inclusive practice that can be adapted to suit individual needs, making it accessible to people of all backgrounds. Whether you're a complete beginner or an advanced practitioner, yoga offers a transformative experience that promotes overall well-being.
Beginners can start their journey with gentle, foundational poses that help build strength, flexibility, and balance. With proper guidance, yoga can help alleviate stress, improve posture, and promote relaxation.
Experienced practitioners can deepen their practice with more advanced asanas (postures), breathwork, and meditation techniques, improving physical and mental resilience. Yoga encourages growth both on and off the mat, enhancing mindfulness, self-awareness, and emotional balance.
Older adults can benefit from yoga's low-impact nature, improving joint flexibility, mobility, and overall vitality. Many poses and practices can be tailored to help with arthritis, back pain, and other age-related conditions.
Pregnant women can practice specialized prenatal yoga to support physical and emotional well-being during pregnancy, reduce stress, and prepare the body for childbirth. There are also postnatal yoga classes to help with recovery and bonding with your baby.
Athletes can use yoga to enhance performance, reduce the risk of injury, and speed up recovery. The practice of yoga helps to increase flexibility, improve concentration, and boost energy levels, making it an excellent complement to any fitness routine.
Yoga’s benefits extend to people with various health conditions, from anxiety and depression to chronic pain and hypertension. With modifications and mindful instruction, yoga can be practiced safely by individuals dealing with health challenges.
Ultimately, yoga is a personal practice that meets you where you are. It’s not about perfection but about cultivating mindfulness, relaxation, and strength through consistent practice. Anyone can practice yoga—no matter your age, fitness level, or background—making it an ideal path to a healthier, more balanced life.
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Choosing the right yoga instructor is essential for a fulfilling and transformative practice, and Juliette offers a unique and personalized approach that sets her apart. With years of experience guiding students of all levels, she creates a warm and welcoming environment where you feel supported, no matter your background or experience. Juliette’s teaching style blends a deep understanding of alignment, breathwork, and mindfulness, allowing you to progress safely and effectively while cultivating a strong mind-body connection. Whether you are a beginner looking to build a solid foundation or an experienced yogi seeking to deepen your practice, Juliette tailors each class to meet your individual needs.
What truly makes Juliette stand out is her international teaching experience, which has allowed her to work with diverse students and be attuned to many different needs. She holds compassionate space for those whose second language is English, ensuring her clear and precise cueing makes every class accessible and inclusive. Originally from the United States and now teaching in and around Oslo, Juliette brings a global perspective to her practice, connecting with students from all walks of life.
Beyond the physical practice, Juliette is deeply passionate about holistic well-being. She emphasizes the mental and emotional benefits of yoga, focusing on self-awareness, emotional healing, and stress relief. Her attention to detail and nurturing presence ensure that every class is not just a workout, but a full mind-body experience. Choose Juliette for your yoga journey and discover how her expertise, compassion, and holistic approach can help you transform and elevate your life both on and off the mat.
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