Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Hot Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Vinyasa Yoga 60
A dynamic, heat-powered flow that builds strength, balance, and focus through intentional movement, breath, and rhythm — leaving you energized and centered.
Sign up through SATS.
Hot Yin Yoga 60
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Hot Aroma Relax 75
Hot Aroma Relax combines heat, aromatherapy, and yoga to help the body unwind and the mind find stillness. Through slow, mindful movements and deep breathing, this class releases tension, enhances flexibility, and nurtures a sense of peaceful balance. Step into the warmth and leave feeling grounded and recharged. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Yin & Yang Yoga
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Power Yoga 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Yin Yoga 75
A calming yoga class that provides you with flexibility and peace and both body and mind. You will gain a tool that allows for rest and relaxation for your muscles, connective tissues, nervous system, and thoughts. Intensity: Gentle.
Sign up through SATS.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Yoga Basic 60
An accessible class introducing the foundations of yoga through simple postures, mindful breathing, and guided relaxation. Perfect for beginners or anyone wanting to reconnect with the basics and build a steady, balanced practice.
Because this gym runs by a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Sports Yoga 30
A short and effective session designed to release tension, improve mobility, and support recovery. Sports Yoga focuses on stretching, breath, and functional movements to complement an active lifestyle.
Because this gym runs by a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Yoga Basic 60
An accessible class introducing the foundations of yoga through simple postures, mindful breathing, and guided relaxation. Perfect for beginners or anyone wanting to reconnect with the basics and build a steady, balanced practice.
Because this gym runs by a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Sports Yoga 30
A short and effective session designed to release tension, improve mobility, and support recovery. Sports Yoga focuses on stretching, breath, and functional movements to complement an active lifestyle.
Because this gym runs by a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
First Friday Flow (Online)
Join me for First Friday Flow – a monthly online experience featuring a recorded yoga flow and a community check-in, delivered directly to your inbox. Each video is designed to help you cultivate mindfulness, presence, and intentional movement, giving you a fresh start to every month.
Along with the flow, you’ll receive a thoughtful reflection or journaling prompt to deepen your practice and inspire your month ahead.
Sign up for First Friday Flow here and start your month with intention and connection.
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Hatha Flow
Monday hatha classes blend dynamic and static elements to create a balanced, invigorating practice. Class begins with a grounding 15-minute meditation, transitions into a 60-minute flow, and concludes with a calming 12-minute resting pose and meditation. Students leave feeling strong and stable.
Because this gym runs by a membership basis, please contact Juliette to join.
Location: Ås Fysioterapi og Treningssenter, Myrveien 10, 1434 Ås, Norway
Gentle Flow 75
Gentle Flow Yoga is a calming, breath-centered practice that guides you through slow, mindful movements. This class helps release tension, improve mobility, and leave you feeling grounded and refreshed.
Because this gym runs on a membership basis, please contact Juliette to join.
Location: Skullerud Sports Center, Olaf Helsets vei 5, inng. M, 0694 Oslo
Vinyasa Flow 75
Vinyasa Flow links breath with movement in a creative sequence of postures that build heat, strength, and flexibility. This dynamic style moves fluidly from pose to pose, leaving you grounded, energized, and centered.