The mind-altering power of yoga could improve your mental health

Juliette Ambrogi 9/27/25 Juliette Ambrogi 9/27/25

The mind-altering power of yoga could improve your mental health

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The Default Mode Network – Why Your Brain Needs Time to Wander

Juliette Ambrogi 3/26/25 Juliette Ambrogi 3/26/25

The Default Mode Network – Why Your Brain Needs Time to Wander

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What Is Corporate Yoga? Why Does It Matter?

Juliette Ambrogi 3/5/25 Juliette Ambrogi 3/5/25

What Is Corporate Yoga? Why Does It Matter?

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Yoga as a Space for Being, Not Changing

Juliette Ambrogi 2/14/25 Juliette Ambrogi 2/14/25

Yoga as a Space for Being, Not Changing

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Healing Through Wisdom: The 7 leading mindfulness masters who’ve shaped my growth & key take aways

Juliette Ambrogi 12/10/24 Juliette Ambrogi 12/10/24

Healing Through Wisdom: The 7 leading mindfulness masters who’ve shaped my growth & key take aways

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Effectiveness of Virtual Yoga for Chronic Low Back Pain: A Randomized Clinical Trial

Juliette Ambrogi 11/24/24 Juliette Ambrogi 11/24/24

Effectiveness of Virtual Yoga for Chronic Low Back Pain: A Randomized Clinical Trial

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Online yoga classes prove helpful for back pain

Juliette Ambrogi 11/12/24 Juliette Ambrogi 11/12/24

Online yoga classes prove helpful for back pain

Online yoga classes prove helpful for back pain

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Illinois passes SB 2872, promotes yoga and meditation in schools

Juliette Ambrogi 11/11/24 Juliette Ambrogi 11/11/24

Illinois passes SB 2872, promotes yoga and meditation in schools

Illinois passes SB 2872, promotes yoga and meditation in schools

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Yoga: Effectiveness and Safety

Juliette Ambrogi 8/31/23 Juliette Ambrogi 8/31/23

Yoga: Effectiveness and Safety

Yoga: Effectiveness and Safety

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