BOOK HERE: https://mashstudios.no/schedule/

Experience the graceful dance of breath and movement in my Vinyasa Flow classes. Each session is a dynamic sequence of postures that flow smoothly from one to the next, synchronized with mindful breathing. This practice builds strength, flexibility, and balance while calming the mind and energizing the body.

Whether you’re new to yoga or have an established practice, Vinyasa Flow offers a playful yet challenging space to cultivate presence and explore your edge. Expect a creative, fluid class that leaves you feeling grounded, refreshed, and connected to your inner rhythm.

Join me on the mat to move with intention, breathe deeply, and awaken your full potential.